Effective Weight Management

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First Consultation
Price £49
Great opportunity to get to know each other and discuss your goals. You will also receive personalised plan with recommendations.
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Follow Up Session
Price £39
Will help you be on track with your progress and overcome obstacles. You will also receive an updated personalised plan after the consultation.
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meal plan
One Week Meal Plan
Price £65
Kickstart your weight management plan with highly personalised Nutrition Meal Plan with your favourite products and meals tailored to your goal.
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meal plans
Two Weeks Meal Plan
Price £120
What can be better than a one-week meal plan? Definitely a two-week meal plan tailored to meet all nutrient requirements for a healthy diet!
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Nutrition Programmes

Health Enthusiast programme
Price £299
This Enthusiastic programme is great for people who are ready to make some visible changes! 4 weeks of ongoing support and a follow up session will allow you to thoroughly analyse and overcome obstacles, explore your eating habits and make small but meaningful steps towards your goal.
weight loss program
  • Initial consultation (around 45min)
  • Dietary analysis + setting SMART goal
  • Joined gradual introduction of changes
  • Appointment to deliver first meal plan
  • Bespoke Meal Plans for 4 weeks
  • Online support during working hours
  • 1x follow up consultation after 2 weeks
  • Progress tracking
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Weight Loss Programme
Price £599
It is perfect for people who want to make a sustainable change in their lifestyle. 8 weeks is a great time frame to get familiar with, analyse, conquer obstacles, adopt new eating habits and most importantly implement change after the sessions have finished. 8 weeks of support and motivation throughout your weight management journey. Continuity of applying gained knowledge and introducing healthy eating habits to your life is the key to favourable outcome!
weight loss program
  • Initial consultation (around 45min)
  • Dietary analysis + setting SMART goal
  • Appointment to deliver first meal plan
  • Bespoke Meal Plans for 8 weeks
  • 2x follow up sessions
  • Online support during working hours
  • Joined gradual introduction of changes
  • Progress tracking
Get Started

Get 1 Week Free Meal Plan!

Please bear in mind that this meal plan is not personalised to meet everyone's nutritional needs and food preferences.

What Will My TypicalMeal Plan Look Like?

After a thorough analysis of your dietary choices and lifestyle habits a Personalised Meal Plan will depend on the following:

  • Your goal
  • Cooking time preferences
  • Meal variety preferences during the week
  • Dietary preferences (vegetarian, vegan, etc.)

These will be established during your Initial Consultation or via email. You will also have the possibility to discuss your first meal plan and request changes if required.

sample meal plan

Let's Keep In Touch!

“Your diet is a bank account. Good food choices are good investments.”

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